Welcome to the Hummingblog!
We’ve been waiting for you. This is a place to share, connect, and heal. It is a virtual manifestation of Hummingbird Yoga and Massage Studio — a space open to anyone who wants to achieve peace and balance through support and gentle guidance.
We have a strong commitment to the process of recovery which means that is a major focus here. We speak honestly about addiction, depression, PTSD, grief, and the feelings associated with being or loving a person in recovery. Our goal is to combine the principles of recovery with the tenets of yoga: transformation of perception through honestly, humility, and a practice of prayer and meditation.
At Hummingbird, we are a sangha — a community of individuals who have come together because of our common path. We invite anyone interested in yoga, the process of recovery, or both, to join us regardless of where you are on your personal journey. We look forward to engaging with you in this forum to discuss and reflect on healing and growth.